Coconut Oil Aids the Body’s Built-In Functions to Run More Efficiently
The National Institutes of Health has identified 1500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize.
Research discovered the secrets to coconut oil – healthy fats called medium-chain acids (MCFAs), including caprylic acid, lauric acid and capric acid. 62% of the oils in coconut are made of the three healthy fat acids. Most of the fats we consume through food take longer to digest, but MCFAs found in coconut oil provide an excellent source of energy because they only require a 3-step process to be turned into fuel for the body vs. other fats going through a 26-step process.
Benefits of Coconut Oil
- Combats Alzheimer’s Disease
- Prevents Heart Disease and High Blood Pressure
- Addresses UTI, Kidney Infection and Protects the Liver
- Reduces Inflammation and Arthritis
- Cancer Prevention and Treatment
- Boosts the Immune System
- Improves Memory and Brain Function
- Improves energy and Endurance
- Improves Digestion, Reduces Stomach Ulcers and Ulcerative Colitis
- Reduces Symptoms of Gallbladder Disease and Pancreatitis
- Improves Skin Issues (burns, eczema, dandruff, dermatitis and psoriasis)
- Prevents Gum Disease and Tooth Decay
- Prevents Osteoporosis
- Improves Type II Diabetes
- Aids in Weight Loss
- Helps Build Muscle and Lose Body Fat
- Improves Hair Softness and Manageability
- Reduces Candida and Yeast Infections
- Reduces Signs of Aging in the Skin
- Balances Hormones
Different Ways to Introduce Coconut Oil to Your Body
Different cultures around the world cook with coconut oil as a replacement for olive oil. It creates a wonderful aroma in the house and helps transport your mind to the beach while cooking and eating. It is wonderful with different fishes and chicken.
Another way to take in coconut oil is a daily supplement which we recommend to all of our clients. Check this with your doctor before beginning a regiment. Many of our clients have found daily coconut oil supplements help their body re-balance itself and function more efficiently.
Which Coconut Oil Supplement Do You Recommend?
We recommend Schwartz Bioresearch Organic Coconut Oil 2000mg which is available from Amazon Prime. 2 capsules twice a day are recommended. Ease yourself into taking the supplement where you begin the first week with 1 capsule twice a day then in week two move up to 2 capsules twice a day.