Self Esteem is a Critical Tool for Everyday Living
Self-esteem is related to what you think and believe about yourself and how you value yourself. Building good self-esteem is a first step towards your happiness. If you have confidence, you respect yourself. If you respect yourself you can respect others, improve your relationships, respect your achievements, increase your quality of life and multiply that many times over.
Low self-esteem causes unhappiness, insecurity and a lack of confidence. A common result can be depression.
Healthy self-esteem is our ability to accept and to value ourselves unconditionally. It includes acknowledging our strengths and weaknesses and accepting ourselves as valuable without any condition being met.
Self Esteem is Addressed Directly in the Subconscious Mind
Hypnosis and hypnotherapy address self-esteem at the place where its most easily changed — your subconscious. While in hypnosis, we will work with you to release and reject feelings of:
• Always making mistakes
• Worrying too much about the opinions of others
• Worrying too much about others “finding out about you”
• Living in constant anger about not being good enough
• Being terrified of failure
• Looking constantly to others for guidance
• Lack of assertiveness
• Always waiting for someone to come to the rescue
Hypnosis is proven more effective than traditional counseling
In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions. Click here to learn more about hypnosis and its high success rate.