Hypnosis, Hypnotherapy & Life Coaching

Body Image Affects Our Physical and Mental Well-Being

therapy for body image issues

Loving yourself and your body changes your life. Meridian Peak Hypnosis helps clients in-office or from anywhere worldwide via online sessions. Schedule your appointment online today.

How we feel about our bodies is crucial to our self-esteem and overall well-being. Having a positive body image means feeling comfortable and confident in our own skin, no matter our shape, size, or appearance.

Having positive body image is so important:

Boosts Self-Esteem: Embracing a positive body image helps boost self-esteem. When we appreciate and accept ourselves, we are more likely to feel good about who we are.
• Mental Health: A positive body image is closely tied to better mental health. It can reduce feelings of anxiety, depression, and stress, promoting a happier and more fulfilling life.
• Healthy Habits: People with a positive body image are more likely to engage in healthy habits, like eating balanced diets and exercising. They do it for their well-being, not just to change their appearance.
• Strong Relationships: Self-confidence and self-acceptance can improve our relationships with others. When we feel good about ourselves, we’re more open to forming strong, positive connections.
• Fulfilling Goals: A positive body image can help us focus on our goals and dreams, as we’re not preoccupied with negative thoughts about our bodies.
• Resilience: A strong self-image can make us more resilient in the face of criticism or societal pressures to conform to unrealistic beauty standards.

Positive Body Image Has Great Value

Everyone is unique and beautiful in their own way. It’s essential to appreciate and love ourselves for who we are. By developing a positive body image, we lead happier, healthier, and more fulfilling lives.

Its time to embrace your body, love your body and feel good about who you are.

Hypnosis Helps Address Body Image Issues

Hypnosis works deep in the part of your mind that is your emotional core called the subconscious mind. The hypnosis process helps take automated behaviors and responses that do not serve you and give them a ‘way out’. Then we replace that void with positive body image issues actions, reactions and emotional responses. Hypnosis helps people break past obstacles, resolve anxiety and inappropriate labels, feel new things, shift their awareness and discover hidden abilities/strengths.

Meridian Peak Hypnosis practitioners create a custom hypnosis plan for each of our clients. We work with you to understand your concerns and address them directly without extended talk therapy like sessions or medication. The Meridian Peak Hypnosis process works directly with the source of the issue: your powerful subconscious mind.

Hypnosis is Proven More Effective Than Counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Google Meet or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt

Clients ages 14 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)
Jodi Grubman, CH

Clients ages 16 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)