Hypnosis is a powerful tool that changes your thinking
We can be either our best coach or our worst enemy. Change starts from within. If you want to become more positive, you have to change the words you use both in your thinking and the words you speak. We are the hardest on ourselves and a stream of negative self-talk eliminates the good from actually becoming reality.
Negative thoughts can be overwhelming and a challenge to navigate. Negativity is usually accompanied by an irrational response — especially when tied to relationships. This becomes debilitating and throws fuel into the “negativity fire,” causing more worry, more stress and more of the negative you don’t seek.
You are responsible for your thoughts
People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Blaming circumstances and others only handicaps our decision to change something negative into something positive.
Taking full responsibility for your life, your thoughts and actions is one of the biggest steps in creating a more positive life. You have so much potential within to create your own amazing reality, change your life and change your thoughts. When you really begin to internalize this, you discover that no one can make us feel or do anything. You choose your emotional and behavioral response to people and situations.
What hypnosis and hypnotherapy create
• A more relaxed feeling than you’ve felt in a long time (or ever!)
• The ability to set aside situations and truly enjoy life
• A new perspective in your mind
• An ability to choose your reactions to situations
• A growing sense of calm and relaxation in your mind and body
• A self-respect, self-love and self-esteem that you’ve never felt for yourself before
Hypnosis is proven more effective than traditional counseling
In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions. Click here to learn more about hypnosis and its high success rate.
Meridian Peak Hypnosis Hypnotherapists craft a custom hypnosis plan that get you feeling better. 99% of our clients report a significant change in how they feel in the first visit.
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Image courtesy of Flickr user Meg Wills – used with permission (link)