Hypnosis, Hypnotherapy & Life Coaching

Feel depressed?  You are not alone.

depression therapy relief hypnosis

Hypnosis is an effective therapy for depression. See how you can let go of what depresses you and increase your happiness. Hypnosis is 100% safe, natural and drug-free.

Many clients come in believing there is something wrong with them.  They believe they are flawed or somehow just “surviving” through life.  They’ve been let down, have no direction and wonder why they feel like they are wandering through life.  Depression is a very real issue that affects on average one out of every three people.  Hypnosis and hypnotherapy are modalities that can break the cycle of depression and get you back on track.

Click Here to Take Our Online Depression Screening

What is depression?

Depression is often a reaction to a distressing or traumatic event.  Depression can cause bad uncontrollable habits or reactions to life’s challenges which can break down the relationship you have with yourself and others.  Your professional career and potential to earn an income can be affected.  Anyone who has battled depression knows medication does not always help.  Even worse, many times medication merely “covers up” the symptoms instead of dealing with the true cause.

At Meridian Peak Hypnosis, we explore the factors that can cause depressed feelings, including:

• Isolation
• Grief
• Sleep deprivation
• No goals to reach in life
• Issues with self-acceptance and self-love
• Lack of exercise
• Not enough time outdoors
• Poor diet
• Stress
• Working too much
• Hormones that are not in balance
• Not dealing with emotions

How does hypnosis change depression feelings?

During the hypnosis session we help you relax away from the conscious mind and into the subconscious mind.  While relaxed and in the subconscious mind we help you resolve “unfinished issues” that cause the depression feelings.  These feelings can include: something lost, a loved one, regrets, resentment, blame, anger, guilt, jealousy, fear and more.  We work to remove the underlying causes of depression — to complete the unfinished issues that continue to become self-sabotaging thoughts and behaviors.

In hypnosis, we go down to the deepest level of these traumatic experiences, memories and stored emotion to release them from the mind and body.  In each session, we replace fearful repetitive thoughts that often follow people following a traumatic experience.  Positive affirmations fill the place after the release has been accomplished.

Hypnotherapy affects the physical body

Hypnosis is an effective way to access the individual’s body.  Previous self-sabotaging thoughts and behaviors become resolved and the person can begin to allow the body to heal.  Hypnosis as therapy is very helpful in correcting patterns of restless sleep, low energy, low libido, headaches and chronic pain.  Hypnosis can also be used to increase motivation to exercise and eat properly.  This improves your relationships, career, personal life, the relationship with yourself and more.

Hypnosis to relieve depression addresses the underlying cause and helps our clients find more effective coping behaviors.  Hypnosis can help people achieve a happier mood and decrease or dispel the pessimistic and negative thoughts that come with depression.  Hypnotherapy for depression typically includes a combination of suggestion and imagery to bring about positive change in the subconscious mind.

Hypnosis is proven more effective than traditional counseling

See yourself in a whole new positive light, allow others to see the glow within you, feel more relaxed around others and feel great from the inside out — its all possible using hypnosis.  Meridian Peak Hypnotherapists craft a custom hypnosis plan that get you feeling better.  99% of our clients report a significant change in how they feel after the first visit.

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Skype or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt

Clients ages 14 & up
Initial Visit (90 mins)
Follow-Up Visit (60 mins)
Jodi Grubman, CH

Clients ages 16 & up
Initial Visit (90 mins)
Follow-Up Visit (60 mins)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)

Image courtesy of Flickr user darcyadelaide – used with permission (link)