Eating for the Right Reasons – Hypnosis Helps

Eating for the Right Reasons Significantly Affects Your Health & Well-Being

Hypnosis is a powerful tool to help you eat food for the right reasons. We work with clients from anywhere worldwide. Setup your appointment online anytime 24×7.

Eating is an essential part of our lives. It’s not just about filling our stomachs; it’s also about nourishing our bodies and minds. Eating for the right reasons can have a big impact on our health and well-being.

Eating for the wrong reasons can lead to negative outcomes:

• Weight Gain: Emotional eating, stress eating, or eating out of boredom can contribute to overeating, which often results in weight gain.
• Unhealthy Food Choices: When you eat for the wrong reasons, you’re more likely to reach for unhealthy, high-calorie, and processed foods that can be detrimental to your health.
• Emotional Rollercoaster: Using food as a coping mechanism for emotional issues can create a cycle of temporary relief followed by guilt or more emotional distress.
• Poor Nutritional Intake: Eating without considering nutritional needs can lead to deficiencies in essential vitamins and minerals, impacting overall health.
• Digestive Problems: Overeating or consuming unhealthy foods can lead to digestive issues like indigestion, heartburn, and constipation.
• Reduced Energy Levels: Relying on sugary snacks or fast food for quick fixes can cause energy spikes followed by crashes, leaving you feeling tired and lethargic.
• Emotional Consequences: Eating for the wrong reasons can result in feelings of guilt, shame, and self-criticism, further exacerbating emotional issues.

Eating for the right reasons is essential so your body has what it needs to function well and avoid medical issues. Good food is a form of medicine for the body. Addressing how you eat can lead to longer living, fewer medical issues and better relationships both with others and yourself.

Hypnosis Can Help You Eat for the Right Reasons

Hypnosis is a powerful tool to give a ‘way out’ for bad eating and replace it with good eating. The hypnosis process uses your powerful subconscious mind to make changes at the habitual and emotional part of your inner core. This is the part of you that does things and responds to situations without even thinking logically first. Hypnosis can help you clear emotional blocks to good eating so you always treat your body with love and respect by the foods you introduce to it.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

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We can work with you in-office, via phone, via Google Meet or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt Clients ages 14 & up Initial Visit (In-Office) Follow-Up Visit (In-Office) Initial Visit (Online Only) Follow-Up Visit (Online Only)

Jodi Grubman, CH Clients ages 16 & up Initial Visit (In-Office) Follow-Up Visit (In-Office) Initial Visit (Online Only) Follow-Up Visit (Online Only)

Additional Information:

• Wikipedia - Hypnotherapy
• Wikipedia - Self Hypnosis
• National Guild of Hypnotists (NGH)