Hypnosis, Hypnotherapy & Life Coaching

“Tomorrow I’ll Exercise…” Keeps Happening Too Often

exercise motivation hypnosis

Hypnosis is a powerful tool to shift habits and exercise more. Meridian Peak Hypnosis works with clients worldwide via Skype and FaceTime.

Each day you keep saying to yourself “this week I will get to the gym and exercise” … then you don’t follow through and it reduces your self-confidence a little more each time, making it harder to follow through with your promise to yourself next week.

If you’ve lost the motivation to exercise before, you’re not alone — that’s the story at most gyms and why their peak memberships come at the beginning of the year when everyone is busy “trying” their New Years Resolutions.  The week after New Years is very busy and by February most gyms are ghost towns.

Hypnosis Gets Your Subconscious Mind Onboard With Exercise

The reason is because your conscious mind may want to exercise more but your subconscious mind has other ideas.  Our exercise motivation hypnosis program is designed to reprogram your subconscious mind to exercise more.  We work with your subconscious mind to love and need more exercise as a part of a healthy lifestyle.

Hypnosis Opens the Door to Exercising More

Hypnosis practitioners at Meridian Peak Hypnosis work with you and your subconscious mind to remove the barriers to exercising. Hypnosis helps to jumpstart your body in losing weight, making better eating choices, controlling salt and sugar amounts going into the body and in-general, feeling better about yourself.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Skype or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CH

Initial Visit (90 mins)
Follow-Up Visit (60 mins)
Jodi Grubman, CH

Initial Visit (90 mins)
Follow-Up Visit (60 mins)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)