Hypnosis, Hypnotherapy & Life Coaching

Being alone can be okay

fear of being alone

Hypnosis is an effective therapy in dealing with a fear of being alone. See how you can feel better and be comfortable with a reasonable amount of time of being alone. Meridian Peak Hypnosis works with clients of all ages to reduce anxiety from being alone. We work with clients worldwide via Skype and FaceTime.

Humans seek companionship.  Like other animal species, we seek comfort in groups.  A fear of being alone can create feelings of insecurity or being needy.  We all need relationships and people in our life, but if your happiness is predicated on others being around all the time, the fear is controlling you.

Overcoming a fear of being alone builds independence and confidence

For some, they never were alone — family, friends and acquaintances always filled their time and the concept of being alone is downright frightening.

Being alone has benefits

When you are alone you have time to relax, kick back and think calmly without the whirlwind of life coming at you all at once.

There is a special kind of inner peace that is best experienced when alone.  Time spent alone can be used to focus on things that really define you such as hobbies and interests.  Often, spending too much time with others causes the group to define you instead of you defining you.  By overcoming a fear of being alone, we help you focus within and the real you.

Hypnosis changes a fear of being alone

Using hypnosis and hypnotherapy, we will help you relax and teach your subconscious mind a new pattern to use as it relates to your comfort level with being alone for reasonable amounts of time.  We will help you see the mind-body connection and understand you can actually improve your health by seeing periods alone as a time to refresh and rejuvenate.

Meridian Peak Hypnosis practitioners craft a custom hypnosis plan that get you feeling better.  99% of our clients report a significant change in how they feel in the first visit.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Skype or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CH

Initial Visit (90 mins)
Follow-Up Visit (60 mins)
Jodi Grubman, CH

Initial Visit (90 mins)
Follow-Up Visit (60 mins)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)