Sad Feelings – Hypnosis Helps Improve Sadness

Feeling sad doesn’t have to be a permanent feeling

Therapeutic hypnosis is a modality that helps to improve sad feelings. Hypnotherapists help by accessing your subconscious mind, relieving the sadness and seeing a positive happy way forward.

Feeling sad is something that everyone experiences, but its not a fun experience. While sadness could pass on its own, it doesn’t always and feeling sad for an extended period of time is not good for your emotional health.

Different things/events can cause sadness.  These include:

• Going through a stressful time
• Experiencing grief or loss
• Problems at school or work
• Big life changes
• Being bored
• Medical concerns
• Chronic illness
• Not sleeping well
• Hormonal changes

Hypnosis helps you let go of sadness and find new joy

Hypnosis is gaining in popularity in addressing sadness because of its effectiveness in alleviating the deeper, underlying causes of feeling sad. Very often sadness is rooted in past events, core negative beliefs, anxieties or trauma. Using hypnosis we can teach or ‘reprogram’ your subconscious mind with more automatic positive thinking and experiences. Hypnotherapy works with improving the neural connections in your brain and body to give your mind a new pattern to follow.

Hypnotherapy equips you with new tools to create the life you desire and deserve. We work with you to re-frame your thoughts and your words to include feeling happy and having good self love and self esteem that promotes positive thought patterns and healthy emotions.

You deserve to feel joy and happiness

Meridian Peak Hypnosis works with clients of all ages to improve their happiness.  Issues with emotions affects people at all levels and ages and walks of life.

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

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We can work with you in-office, via phone, via Google Meet or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt Clients ages 14 & up Initial Visit (In-Office) Follow-Up Visit (In-Office) Initial Visit (Online Only) Follow-Up Visit (Online Only)

Jodi Grubman, CH Clients ages 16 & up Initial Visit (In-Office) Follow-Up Visit (In-Office) Initial Visit (Online Only) Follow-Up Visit (Online Only)

Additional Information:

• Wikipedia - Hypnotherapy
• Wikipedia - Self Hypnosis
• National Guild of Hypnotists (NGH)

Photo courtesy Dmitry Kallnin, Flickr – used with permission (link)