Hypnosis, Hypnotherapy & Life Coaching

Cortisol Levels Affect Your Health & Feelings of Well-Being

hypnosis can help you reduce high cortisol levels to improve health and well being

High cortisol levels can create a long list of health issues in the body. Fueled by stress, the body reacts. Hypnosis can help you reduce and eliminate stress and therefore reduce cortisol levels. We work with clients worldwide via online sessions and in-office. Schedule online anytime 24x7x365.

High cortisol levels, a condition characterized by elevated levels of the stress hormone cortisol, can seriously impact health and well-being, often making weight management challenging. Cortisol, produced by the adrenal glands, plays a crucial role in the body’s response to stress. However, excessive levels can lead to various health issues, including difficulty losing weight. Symptoms of high cortisol include:

• Persistent fatigue
• Weight gain, especially around the abdomen
• Difficulty losing weight
• Insomnia or disrupted sleep patterns
• Elevated blood pressure
• Impaired immune function
• Mood swings and irritability
• Decreased libido

These symptoms can contribute to a diminished quality of life. High cortisol levels are associated with conditions such as Cushing’s syndrome and chronic stress, posing risks to cardiovascular health, immune function, and mental well-being.

Addressing High Cortisol Levels Is Important

Addressing the underlying causes of high cortisol and adopting stress management techniques to restore hormonal balance and promote overall health is essential. Your healthcare provider can diagnose a high cortisol level.

Imagine stress as a heavy backpack. The heavier it is, the harder it is to walk. Stress can make it tough for our bodies to work well.

Hypnosis can do things to lighten the backpack and help you feel better!

Hypnosis Can Help You Reduce Your Cortisol Levels

Hypnosis gets results in helping the mind relax and reducing cortisol levels, contributing to overall well-being. Through giving a ‘way out’ for feelings to do not feel good, hypnosis helps create a calm and positive mental state, helping to relieve stress and therefore reducing cortisol levels.

As cortisol levels decrease, so does the impact of stress on the body. This positive shift not only enhances mental clarity and focus but also supports better sleep and emotional balance.

Hypnosis Helps You Reduce Stress & Get Results

We work with clients of all ages to reduce the symptoms of high cortisol.  This issue can  affect people at all levels and ages and walks of life.

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Skype or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt

Clients ages 14 & up
Initial Visit (90 mins)
Follow-Up Visit (60 mins)
Jodi Grubman, CH

Clients ages 16 & up
Initial Visit (90 mins)
Follow-Up Visit (60 mins)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)