What is Emotional Intelligence?

Hypnosis is a powerful tool to increase emotional intelligence. Meridian Peak Hypnosis practitioners can work with you in-office or via Skype or Apple FaceTime from anywhere in the world. — Improve your Emotional Intelligence

Emotional Intelligence or “EI” is the capability to:

• Recognize emotions and those of others
• Discern between different feelings and label them appropriately
• Use emotional information to guide thinking and behavior
• Manage/adjust emotions to adapt to environments to achieve goals.

Empathy is typically associated with Emotional Intelligence because it relates to connecting personal experiences with those of others.

How Does Having Emotional Intelligence Help You?

Studies show people with higher Emotional Intelligence have greater mental health, job performance and leadership skills. Coping skills for different challenges in various areas of life whether personal or professional are also improved in people with increased Emotional Intelligence.

Hypnosis Helps You Increase Your Emotional Intelligence

By breaking free of restrictions and barriers, your ability to act as your own advocate, cope with challenges and respond appropriately to situations increases. Hypnosis gives your mind the tools to release the habits and methods that no longer serve you and to most importantly replace them with a new set of habits and tools so you have a new “toolbox” of responses, reactions and methods to use in everyday life.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions. Click here to learn more about hypnosis and its high success rate.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Google Meet or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.