Hypnosis, Hypnotherapy & Life Coaching

Law of Attraction is a Catalyst for Good or Bad

expectation hypnosis law of attraction words thoughts therapy energy

The Law of Attraction is a catalyst for the good and the bad in your life. Ask yourself what energy you are putting into each situation because it comes right back to you. Hypnosis is a tool to channel your words, thoughts and energy into a life you’ve always imagined.

The Law of Attraction says that attitude and expectations create your reality. People who engage in positive self-talk and believe in themselves statistically have more power to make their way through life and to overcome obstacles.

The Law of Attraction does not mean you just sit back and wait for opportunity to be handed to you or land in your lap. Law of Attraction requires understanding that a degree of hard work and positive energy toward that work is required for any kind of success. Connecting and listening to your intuition, looking out for signs and seeking opportunity put energy toward what you want. The energy you put out into the universe is reciprocated to you, creating the life you always wanted with you as the maestro of it.

When toxic expectations come into the picture, the opposite happens.  A negative reality comes into being right before you, causing pain, damaging relationships, happiness and even burning bridges.

5 Common Toxic Expectations

Toxic Expectation #1: I Should Be Universally Liked

Not everyone will like you, no matter how much you want them to. The good news is the ones who do not like you are basing it on their insecurities and not liking you is a missed opportunity. When you stop expecting everyone to like you, you’ll attract yourself to meaningful relationship and feel trust and respect from those meaningful relationships.

Toxic Expectation #2: Life Is and Will Be Fair

Ideally, yes.  In reality, no. For many who do the right thing, life not being fair is extremely hard to accept. At a subconscious level, there is still the expectation for everything to balance and equalize. If you’re a person expecting things to right themselves and for the karma bus to hit the person who wronged you, it simply isn’t healthy energy that will bring goodness to you. A healthy approach involves a positive, proactive attitude toward getting back on your feet, even after the biggest setback.

Toxic Expectation #3: Everyone Should Agree With Me

You deserve to be taken seriously and for people to listen to your thoughts, but what you think might look completely different to another person with a different set of values and/or agenda. Understanding that not everyone will agree with you helps you react differently when they do not.

Toxic Expectation #4: Material Possessions Will Make Me Happy

Accumulating objects leads to a feeling of accomplishment but in the end makes you feel hollow. This is most easily identified when after an hour of having the thing you needed to be happy you feel empty inside.

Emotionally satisfying and fulfilling relationships create a happy life. Saying things like “I’ll feel good once I get that ______________” leads you down a toxic path because once you have the item mentioned, another one will be needed and you’ll never achieve happiness through these possessions.

Toxic Expectation #5: I’m Going to Fail

If you expect to fail – you’re sabotaging yourself. Accepting some things will go your way and some won’t creates a healthier expectations and creates an expectation that you’ll learn and grow from the things that didn’t work out the way you hoped.

Hypnosis is a tool to break toxic expectations to set you on a path toward happiness & success

Toxic expectations become ingrained your subconscious mind and cause you to think and act in an automated way. Therapeutic hypnosis helps break these patterns and install a new, healthier thought pattern causing an improvement in self-esteem, self-image, confidence and self-love. These serve as tools to building reasonable expectation which makes both the positive and negative become easier to manage as you maneuver through life’s challenges and relationships.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

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Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)