Hypnosis, Hypnotherapy & Life Coaching

Meridian Peak HypnosisPeople all around us are out doing things that make them happy right now — the things that lead them to the life they want.

You can be one of them, when you choose to beThe first thing you have to do is stop lying to yourself:

Lie #1:  Tomorrow I’ll Do That

Successful people have a habit of doing and achieving the things they want today.  The biggest enemy of reaching your goals is the false belief that tomorrow is the only better day.  If tomorrow is better, then tomorrow will the day after that be better?  Living life for tomorrow means there’s nothing you’re experiencing today.

Hypnosis and Self-Hypnosis helps in re-discovering the happiness right in front of us.  We will work with you to understand the power of your words and how they can transform your life quickly, easily and naturally.

Lie #2:  I Can’t

At Meridian Peak, our answer to that line is “whatever you say.”  The Law of Attraction tells us that what we say and think we manifest into our reality.  If you say you can’t, then you won’t.  The only person who can tell you “you can’t” is you.  Self-doubt is the number one enemy of personal growth.  When you shed your apprehension about your own capability and self-worth, then you realize how much you are capable of and you CAN in fact achieve any goal.

Hypnosis and Self-Hypnosis promotes changing “I Can’t” to “I Am.”  We help you re-focus your words and thoughts on everything that is right about what you are doing through positive reinforcement of what you’ve already achieved and the steps you are taking on the path toward all you seek to do and be.

Lie #3:  I’m Too Old To Do That…

Choosing what makes you happy is something that is never too late.  You’d be amazed the number of our clients that are convinced of this — that they are destined to an unhappy life after a certain age.  Complaining about squandered time and opportunities from the past are pointless — you cannot do anything about these things.  Your future is right here and now — grab it with both hands and be the driver of your own destiny.  Hypnosis and Hypnotherapy helps remove these limiting thoughts.

Lie #4:  Good Ideas Are All I Need

Have you ever been in a group where they only debate the topic, but never take action?  That’s what we as individuals do too — it is a form of procrastination, which your subconscious mind knows you’re doing.  Action is always needed and it is what interrupts procrastination.  Progress is measured by the fact that you take new action and until you do, there is no true progress.  Hypnosis aids in breaking down the barrier of procrastination.

Lie #5:  I Don’t Feel Comfortable Yet… But I Will… When I’m Ready…

If doing something makes you a little nervous and uncomfortable, it means you’re growing and doing it right.  All productive growth happens outside of your comfort zone.  Uneasy feelings and anxiety, fear and procrastination seemingly get in your way.  Anxiety is just an inner fear that repeatedly forces you to re-experience a failure before it even happens — its simply an illusion.

When you accept that your fears don’t make anything bad happen — then you start living the good life.  Hypnosis helps break down the fear and anxiety associated with change and life’s challenges.

Lie #6:  My Best Work Just Isn’t Good Enough

We are our worst critic.  When you get involved in a project that you are really passionate about, its natural to feel overwhelmingly critical of your work.  You have a vision about how the end result should look and you’re unwilling to accept anything less… even if you are the only one who can make it happen.  And what if you can’t make it happen?

The reality is your enthusiasm for the goal is what got you into it in the first place and what creates the reason you want it to be a certain way — this is called passion and drive.  Hypnosis enhances your passion and drive and enhances their positive influence on your life and helps you see barriers as things that you simply walk past and move closer to your goal.

Lie #7:  It’s Better to Quit & Cut My Losses

Failures, small and large, happen every day to the best of us.  The strongest, happiest people aren’t the ones who always succeed, but are the ones who never give up when they don’t succeed.

In terms of our brains feeling “happy”, the process of working toward a goal is more important than the actual act of winning.  If you’ve ever achieved something, then three seconds later felt empty inside, this is why.  We get a “rush” from the build up of anticipation of achievement and our brains enjoy that feeling of success.

For some, in the heat of the moment they feel like quitting because they are afraid of success or have a fear of being happy in the process of achieving their success.  Often times they are a lot closer to the next step they want to achieve.

Hypnosis can help you break free of the temptation to quit and promotes achievement as a daily habit.

Lie #8:  Somehow It Will All Happen Without Structure and Consistency

What we do consistently becomes our reality.  To do something consistently requires structure and a plan.

Hypnosis and Hypnotherapy will work with you to discipline yourself to work toward them every day.  This does more to guarantee your success than any other method of increasing productivity.

Lie #9:  I’ll Achieve Everything I Want Pain-Free…

No matter how hard we try, you can’t completely escape pain — its part of the human experience, and one of the essential components of growing.  You have a choice — you can give in to pain or you can work through it, persevere and gradually achieve and grow into your biggest life goals.

Pain is part of the journey, but through hypnosis we will re-focus and re-frame its “volume” in your life.  Ultimately your greatest successes are a by-product of recognizing a painful problem and turning it into an opportunity.  Hypnosis helps you re-frame your vision of pain from a challenge into an opportunity.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Skype or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CH

Initial Visit (90 mins)
Follow-Up Visit (60 mins)
Jodi Grubman, CH

Initial Visit (90 mins)
Follow-Up Visit (60 mins)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)