Hypnosis, Hypnotherapy & Life Coaching

Meridian Peak HypnosisI first experienced hypnosis while in college to deal with an overload of stress resulting in very high blood pressure.  At age 21 my doctor gave me a prescription for blood pressure medication.  Determined not to take medication, I looked for other options.  I began practicing yoga and saw a hypnosis practioner.  After three sessions, my stress reduced, my high blood pressure number was back down to a healthy range and has been there ever since.  Life continues to have the potential for stress, however the connection between stress and my blood pressure has been disconnected since 1999.

I am forever grateful for hypnosis and its ability to change my life in a natural, drug-free, long-lasting way.

I’ve always been fascinated by how people change.  I work with many clients who come in believing lasting personal change has to take a long time, consisting of reliving trauma, deep psychological analysis or even the flawed notion that just understanding why you have a problem will somehow make it go away.

My focus is helping clients shift their thinking and understand these old patterns and habits that no longer serve you are not written in stone… they can be replaced.  Hypnosis works directly with the source of the automated patterns/habits: your powerful subconscious mind.

Hypnosis opens new doors by helping us imagine something exciting and new. No matter what your story is up to this point, you can always imagine something new and it can become real. Your mind fills in all the gaps and all the ‘how’ more easily than you ever thought possible. Most of our clients are surprised how easily they can improve once they are in alignment with the right modality.

Hypnosis has a long list of topics that it can help improve. Click here for a list with full descriptions of each topic.

The areas I specialize in include:

• Anxiety/General Anxiety Disorder (GAD)
• Stress
• Depression
• Feeling Stuck
• Self-esteem
• Irrational Fears
• Reducing Negative Thinking

• Sports Improvement
• Negative Self Talk
• Lump-like Feelings in the Throat
• Digestion Issues
• Irritable Bowel Syndrome (IBS)
• Panic Attacks
• Excessive Worrying

• Confidence
• Success Coaching
• Business Coaching
• Professional Development
• Stock Market Trader Success
• Currency Market (Forex) Trader Success
• Preparing Emotionally for Retirement

I look forward to meeting you!  Feel free to text or call (630) 686-2294, contact me via e-mail. To schedule, click the type of appointment you’d like below to go to our online scheduler to find a time that works for you:

Schedule online with Marc Holm:
Hypnosis – Initial Visit (90 mins)
Hypnosis – Follow-Up (60 mins)
Life Coaching (60 mins)