Hypnosis, Hypnotherapy & Life Coaching
pregnancy prenatal hypnosis

Prenatal hypnosis makes pregnancy more enjoyable and sets the stage for a delivery with minimal pain and stress. See how the power of your mind can make pregnancy the best experience ever.

Hypnosis offers a way to harness the power of the mind over pregnancy pain

Natal hypnotherapy uses deep relaxation and the power of suggestion to tap into your subconscious mind which is responsible for functions within the body, including: hormone production, heart rate, emotions and the digestive system.

Hypnosis helps you cope with the fear and anxiety that is often part of the pregnancy experience.  Many women use hypnosis to ease the pain of child birth.  Hypnosis can also be effective in helping to prevent premature labor, ease stress and in some cases, even turn a breech baby.

Hypnosis helps make contractions more effective and less painful

Hypnosis works directly with your subconscious mind to reduce scared feelings which causes adrenaline to reduce.  Adrenaline is the hormone that makes tense muscles more tense.  This requires your uterus to work harder to contract and relax.

With hypnosis your breathing is more even which means more oxygen reaches you and your baby.  Increased oxygen stimulates the production of oxytocin (the hormone that controls contractions) and endorphins (the good/happy natural chemicals in the brain).  Overall, contractions are more effective and less painful.

Hypnosis helps make preparing for delivery and child birth more enjoyable

Hypnosis gives you the tools to reduce stress and anxiety, making child birth not only more enjoyable, but also safer for your baby.

See yourself in a whole new light, allow others to see the glow within you, feel more relaxed around others and feel great from the inside out — its all possible using hypnosis.  Meridian Peak Hypnotherapists craft a custom hypnosis plan – each client is unique.  99% of our clients report a significant change in how they feel after the first visit.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

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Jodi

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Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)

Image courtesy of Flickr user !ogan-paig3(: – used with permission (link)