Hypnosis, Hypnotherapy & Life Coaching

Separation Concerns and Anxiety Can Be Challenging

separation concerns and anxiety therapy hypnosis

Hypnosis helps people experiencing separation and anxiety replace these sensations and automated responses with new, healthy ones. Meridian Peak Hypnosis helps clients from anywhere in the world via Internet hypnosis sessions or in-person in our offices.

Separation concerns and the related anxiety are two related ideas that refer to emotions of anguish or worry experienced when one is separated from someone or something that gives them a sense of security or comfort. Separation anxiety is a more general word that can apply to worry or anxiety about being removed from any significant person, pet, or item.

Adults may experience separation anxiety in response to a number of circumstances, including a relationship or marriage, the death of a loved one, or an abrupt shift in living circumstances. Physical signs like insomnia, a shift in behaviors that do not self-advocate, perspiration or a quick heartbeat might also be present, as well as feelings of dread or fear while facing the possibility of separation.

Separation adjustment can be a challenging and stressful process. It’s crucial to look after yourself during this time, whether you’re going through a split, divorce, or are simply moving away from someone you care about.

Hypnosis Can Help You Deal With Separation

• Managing emotions: You can use hypnosis to control strong feelings of despair, worry, and rage that come with relationship breakup. Relaxing will allow you to concentrate on good ideas and feelings, which will lessen some of the unpleasant emotions.
• Stress reduction: Going through a relationship separation can be extremely stressful, and hypnosis can assist. You can feel more at ease and in control by following a hypnotist’s instructions as they lead you through visualization and relaxation exercises.
• Changing thought patterns: Hypnosis can help you change negative thought patterns that may be contributing to your emotional distress. By accessing your subconscious mind, you can work with a hypnotist to replace negative beliefs with positive ones, helping you to view the separation in a different light.
• Boosting self-esteem: A relationship separation can leave you feeling unsure of yourself. Hypnosis can help you boost your self-esteem by helping you identify and focus on your strengths and accomplishments.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Skype or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt

Clients ages 14 & up
Initial Visit (90 mins)
Follow-Up Visit (60 mins)
Jodi Grubman, CH

Clients ages 16 & up
Initial Visit (90 mins)
Follow-Up Visit (60 mins)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)