Hypnosis, Hypnotherapy & Life Coaching
comfort food soothe stop eating hypnosis hypnotherapy therapy

Hypnosis is a powerful way to stop eating comfort food to soothe yourself from emotional or physical issues. See how hypnosis uses the power of your mind to reverse these bad habits and return you to a state of confidence, health and happiness.

Feel better other ways than eating food

Life can be challenging and often we turn to other things to distract and comfort us when the going gets tough.  It is human nature to want to feel better and for some its easy to feel better with some ice cream, a delicious pizza, some chocolate or a container of cookies.  After the eating is over, you immediately feel sad, depressed or angry with yourself that another thing in your life went out of your control.

Reaching out for sweet, heavy or filling foods has a direct impact on your waist line and self esteem.  You’ve chosen to do things that help your body now and make you feel better.  Hypnosis is a method toward the decision you’ve already made.

Hypnosis helps break the cycle of eating to soothe yourself

Hypnosis resets your attitude and relationship with food, escaping the idea that food makes you feel anyway other than nourished for the sake of providing energy to your body.  Therapeutic hypnosis makes it easy for you to shift away from eating as a solution to other problems.

• Feel yourself developing a new relationship with emotions
• Feel more peace within
• Feel more relaxed and confident with yourself
• Problems and challenges feel less of a struggle
• You become creative about solutions and become a doer rather than a worrier

See how hypnosis can significantly impact the direction of your life. Become more and more focused on your goals, make progress, enjoy a greater feeling of self worth and satisfaction and see more results from your progress — it’s all possible with hypnosis.

Hypnosis is proven more effective than other therapies

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

You’re ready to use hypnosis as a powerful tool to create new habits so you eat for the right reasons.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Google Meet or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt

Clients ages 14 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)
Jodi Grubman, CH

Clients ages 16 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)

Image courtesy of Flickr user Maurice Svay – used with permission (link)