Hypnosis, Hypnotherapy & Life Coaching

What is Feeling Inadequate Like?

therapy for feeling inadequate

Hypnosis is a powerful tool to remove inadequate feelings and help you feel confident and strong no matter what happens in life. Meridian Peak Hypnosis works with clients worldwide.

Feeling inadequate or inadequacy is another way of saying “not being good enough” and is experienced by everyone at one point or another. Inadequate feelings can be experienced in:

• Low self-worth
• Feeling incompetent
• Feeling powerless
• Feeling shameful too often

These feelings can interfere in the ability to maintain relationships, succeed at work or school or just feel at peace and happy.

There are many parts of life that can contribute to feeling inadequate, including childhood as well as your experiences at work. Having overcritical parents, cruel childhood or work peers, shaming authority figures or not having enough opportunities in life to engage can create inadequate feelings.

Workplace Inadequacy

Adults can experience workplace harassment or bullying and it can affect feelings of self-worth as well as self-confidence which can cause you to begin to doubt your ability to perform, your worth and your abilities. The strong desire and pressure to perform and to be a provider at home can only increase these feelings

Parenting Inadequacy

Parenting can produce feelings of inadequacy as many parents struggle with feeling like they cannot adequately provide for their children financially, emotionally or physically. Parents who were made to feel inadequate when they were children may set unrealistic goals for themselves as parents, and thus continuing the cycle of inadequacy as adults as they fail to meet high standards later in life.

The Power of Hypnosis Helps You Shift Feelings of Inadequacy

Hypnosis works directly with the subconscious mind where feelings of inadequacy are stored. Our hypnosis practitioners work with you to remove inadequate feelings, thoughts and words and replace them with patterns that serve you and build up a positive toolbox that help you through life. Hypnosis works with a part of your mind that counseling and life coaching alone simply cannot reach.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Google Meet or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt

Clients ages 14 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)
Jodi Grubman, CH

Clients ages 16 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)