Hypnosis, Hypnotherapy & Life Coaching
stop harming yourself therapy hypnosis naperville

Harming yourself is a sign to the outside world that something needs to change. At Meridian Peak Hypnosis we work with clients of all ages to stop them from harming themselves in anyway. This includes cutting, hitting, picking at skin, smoking, drinking and drug use. Our Hypnotherapists craft a custom hypnotherapy plan for each client, tailored to their individual needs.

Self harm is a habit hypnosis can break

Like any habit, a pattern or repetition begins to be compulsive.  Harming yourself is actually similar to smoking, chewing tobacco or picking your skin — self harm is an outlet to relieve tension and stress.

Society puts a more destructive label on someone who harms themselves, but does not necessarily understand its a similar problem/solution as other harmful activities more generally accepted such as smoking or drinking.

Self harm is a cycle

• Tension builds up
• The opportunity to self harm presents itself
• Tension and the urge increase stronger and stronger
• Trying to stop yourself as the urge increases
• Increasing focus on wanting to go through with it
• Harming yourself
• The body’s natural pleasure receptors fire and pain-reducing chemicals are released
• A feeling of disgust afterward

In general harming yourself follows the pattern of any other addictive behavior.

Hypnosis breaks the harming yourself cycle of addictive or habitual behavior

Its important to get help and break the cycle.  Constant self harm can result in scars which leads to others being suspicious after the cycle is broken.

Using hypnosis and hypnotherapy, we will help you relax and teach your subconscious mind a new pattern to use when life’s inevitable stress and anxiety come your way.  Meridian Peak Hypnosis Hypnotherapists craft a custom hypnosis plan that get you feeling better.  99% of our clients report a significant change in how they feel in the first visit.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Skype or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: [email protected].

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc

Initial Visit (90 mins)
Jodi

Initial Visit (90 mins)
Lisa

Initial Visit (90 mins)


Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)

Image courtesy of Flickr by !ogan-paig3(: – used with permission (link)