Hypnosis, Hypnotherapy & Life Coaching

Relax and stop thinking too much

stop overthinking

Increase your confidence and happiness and stop overthinking so much. Meridian Peak Hypnosis helps clients of all ages stop a pattern of overthinking. Using the power of hypnosis, we work with your subconscious mind to change habits, increasing the good and reducing the bad.

It sounds easy, but for many people, they cannot turn off the switch for overthinking.  Too much overthinking becomes a burden in your life.  Many times people who overthink:

• Have difficulty making a decision
• Have difficulty following through on a decision
• Are seen as indecisive
• Are viewed as lacking confidence
• Are seen by family and friends as unreliable
• Encounter difficulty advancing at work
• Find relationships difficult with people who do not overthink
• Have regular headaches

We think approximately 70,000 thoughts a day

Our brain processes an average of 70,000 thoughts a day.  No wonder focusing on one of them can be a challenge!  Focusing on your thoughts can be overwhelming.  We are a society that is addicted to thinking, and many times, overthinking.  We overthink everything and many times take it too far.

Overthinking has gone too far when we forget how to feel

Thinking too much actually replaces feeling for some people.  We all know someone who analyzes everything over and over again.  Ask that same person how they feel about something and watch how they are challenged to have a gut-level answer.  They may be able to explain it in an analytical way, but watch how they do not say how they feel about it.

Change comes through feeling

Learn to pay close attention to what you feel and you will have a very clear grasp on what is going on with and around you.  Feelings are gauges that give you much more information.  Feelings tell you the condition of your physical body, how relationships are working out and much more.  Feelings even tell you when its time to act and when you need to have a seat and only observe.

Hypnosis helps you to stop overthinking

Consider all the options about a situation, make a decision once and enjoy a greater feeling of self worth and satisfaction and see more results from your decision — it’s all possible with hypnosis.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

At Meridian Peak Hypnosis, we work directly with your subconscious mind to stop the overthinking.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Google Meet or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt

Clients ages 14 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)
Jodi Grubman, CH

Clients ages 16 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)