Hypnosis, Hypnotherapy & Life Coaching

Overthinking holds you back from the life you want

stop overthinking therapy hypnotherapy hypnosis

Change your mind into the mode that makes decisions quickly and easily.  End self sabotaging behavior caused by overthinking using the power of hypnosis.  Meridian Peak Hypnosis helps people of all ages reduce their overthinking so their mind is calm and relaxed.

What is holding people back from the life that they truly want to live?  One very common and destructive thing is that they think too much.

Overthinking causes every little problem to become bigger and scarier and it actually is. Overthink positive things until they don’t look so positive anymore.  Or over analyze and deconstruct things and so the happiness that comes from just enjoying something in the moment disappears.

Overthinking = Self Sabotage

Thinking things through can be a great thing of course. But being an overthinker can result in becoming someone who stands still in life. In becoming someone who self-sabotages the good things that happen in life.

Hypnosis can change the problem of overthinking

Imagine a mindset where you made decisions easily and without fear.  Hypnosis works directly with your subconscious mind which is where the hesitate, fear, doubt and anxiety reside.

Using the power of hypnosis we can give your subconscious a new pattern or set of words that help you:

• Put things into a wider perspective
• Set short time limits for decision-making
• Become a person of action
• Realize you cannot control everything
• Change in situations where you know you previously were not thinking straight
• Do not get lost in vague fears
• Exercise (yes this cause cause overthinking to reduce dramatically)
• Spend most of your time in the present moment
• Spend more of your time with people who do not overthink things

Feel yourself change without a struggle

See yourself in a whole new light, allow others to see the glow within you, feel more relaxed around others and feel great from the inside out — its all possible using hypnosis.  Meridian Peak practitioners craft a custom hypnosis plan that get you feeling better.  99% of our clients report a significant change in how they feel after the first visit.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

Stop overthinking and feel better today.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Google Meet or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt

Clients ages 14 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)
Jodi Grubman, CH

Clients ages 16 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)