Hypnosis, Hypnotherapy & Life Coaching

Reacting causes negative actions and words

stop reacting start responding

Hypnosis is an effective therapy that helps you calmly respond to situations instead of reacting to them. See how hypnosis can help your mind naturally make a decision in a calm, cool manner. Hypnosis is 100% natural. Meridian Peak Hypnosis works with clients worldwide.

A reaction is a hot, in-the-moment, burst of emotion that’s usually driven by our ego (we’re more likely to react when we’re disconnected from ourselves). It might last just a split second before our intuition kicks in and offers some perspective, or it might take over to a point that we act on it. When we feel bad after dealing with a situation or person, that’s a sign we reacted rather than responded.

When people react, it is usually defensive and we become at a disadvantage. We are uncomfortable with what is being said or done, and we react. While reacting, emotions take a central role. The hair on our neck stands on end. We feel our stomach turn. Our face heats up and our defenses are on red alert.

There is a downside to reacting. Emotions are allowed without reason to drive us forward and we can lose control. Reacting is sporadic and emotional and can have consequences — in your relationships, career, personal life, financial and more.

Responding produces better results

Responding leaves you feeling like you handled things with integrity and respect.  Responding is more thoughtful and causes good, sound reasoning — therefore, creating a better result.  Responding is guided less by emotion and more by logic.  Responding may be passive in nature, however it can change the direction of an interaction with someone.

Hypnosis helps the mind be in a good spot when responding to life’s challenges

Hypnotherapy helps you release troubling emotions and feelings that cause anxiety and knee-jerk reactions.  In the trace state, you are deeply relaxed and focused.  During hypnosis the subconscious mind is accessed and desired goals or a new state of mind is introduced that promotes responding calmly.  As a result, your approach to situations changes where you are calm, cool and make better choices.  This improves your relationships, career, personal life, the relationship with yourself and more.

Hypnosis is proven more effective than traditional counseling

See yourself in a whole new positive light, allow others to see the glow within you, feel more relaxed around others and feel great from the inside out — its all possible using hypnosis.  Meridian Peak practitioners craft a custom hypnosis plan that get you feeling better.  99% of our clients report a significant change in how they feel after the first visit.

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

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We can work with you in-office, via phone, via Google Meet or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt

Clients ages 14 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)
Jodi Grubman, CH

Clients ages 16 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)