Hypnosis, Hypnotherapy & Life Coaching

You Can Stop or Reduce Worrying

stop worrying hypnosis

Stop worrying and enjoy the abundance and incredible experience that is life. Meridian Peak Hypnosis works with clients of all ages to reduce stress, anxiety and worry and enjoy life. Hypnosis is safe, effective, natural and long-lasting.

Once you have it, the habit of worrying seems hard to stop.  When it comes to worrying, studies show:

• 40% of what we worry about never happens
• 30% of what we worry about has already happened
• 12% are needless worries, such as what someone else thinks about us
• 10% are petty and unimportant
• 8% of what we worry about actually happens

Of the 8% that actually happens:
• half of these worries are beyond our control
• the other half of what we worry about we have some if not all control over the outcome

Meridian Peak Hypnosis specializes in hypnosis and hypnotherapy to reduce and stop worrying.  We work with clients of all ages where we:

• Redefine happiness — that it not have to be ‘earned’
• Eliminate the idea that worrying serves a purpose
• Accept that the worst possible outcome may happen and then take action to improve upon the worst
• Re-focus the mind on other activities to replace time spent worrying
• Work on the decision-making process, creating less to worry about
• Guide clients to correctly practicing self-hypnosis and relaxation techniques
• Promote taking good care of the body
• Promote treating the body as a sacred place that has no place for worry or anxiety

In a study in American Health Magazine, Hypnosis and hypnotherapy have a 93% success rate compared to lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis’s high success rate.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Google Meet or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt

Clients ages 14 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)
Jodi Grubman, CH

Clients ages 16 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)