Does weight loss seem like a losing battle?
The world teaches us that we just need to go on a diet to be thin and lose weight. Actually the opposite is true. People who diet tend to do actually gain weight because diets fail.
Diets become a short-term challenge in seeing how far you can push yourself, but they do not tend to promote permanent lifestyle changes that are required to lose weight and maintain your weight.
Eventually the romance with the challenge becomes old and you fall back in your old habits. The weight comes back, plus a few pounds more.
Your words and thoughts are the key to losing weight
Your words and thoughts have everything to do with your weight. We self-hypnotize by continually telling ourselves “I’ll never lose weight” or “I’ll always be fat.”
Have you ever met someone who is naturally thin and it seems like they can eat whatever they want? Ask yourself: what words do they use? Do they constantly put themselves down or do they talk about how they love themselves, love their body and in general choose to be happy.
Thin people don’t have more will power and are not ‘lucky’
Thin people think in a way that leads them to make good choices about food that naturally leads to eating the right foods and either losing or maintaining their weight. You’ll find that most people who are thin do not eat in an out of control manner 5-6 days a week nor are they are on a diet or diet fad or moving from diet to diet to weight loss program to diet, etc. They are on a constant/steady lifestyle of eating reasonably at all times, with an occasional “pig out” day. It just always seems like the time when you see them is on that occasional day. 🙂
Weight Loss Hypnosis featured on Good Morning America
Good Morning America featured a woman who lost 140 pounds and kept it off for years. See how she changed her cravings from fast food to healthy foods. She went from 287 to 147 pounds. Click here to watch the hypnosis for weight loss news story on Good Morning America.
Hypnosis re-trains your brain to lose weight naturally
Hypnosis reaches directly into your subconscious mind with powerful hypnotic suggestions that help you adopt and retain the strategies that help you get thin and stay thin.
• Your instincts about what make you slimmer, fit and healthier change
• You start to feel so much better about yourself
• How you will feel after you eat something becomes the basis for your eating decisions
• Making sensible choices becomes natural and easy
• The stress and strain of the old struggle with your weight go away
Hypnosis significantly impacts the direction of your life. Become more and more focused on your goals, make progress, enjoy a greater feeling of self worth and satisfaction and see more results from your progress — it’s all possible with hypnosis.
Hypnosis is proven more effective than counseling and talk therapy
In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions. Click here to learn more about hypnosis and its high success rate.
You’re ready to think thin, lose weight and feel great with the power of hypnosis as an aid on the journey.
You're Ready to Schedule Your Appointment
We can work with you in-office, via phone, via Skype or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: [email protected].
Call (630) 686-2626 or Click Here to Schedule Your Appointment Online
Image courtesy of Flickr user Tanvir Alam – used with permission (link)