Hope Shay – Hypnotist & Somatic Breathwork Facilitator

Hope Shay is a Hypnotist and Somatic Breathwork Facilitator at Meridian Peak Hypnosis. She works with clients both in-office and via online hypnosis sessions.

You’re not broken — you’re becoming.

And the version of you that feels calm, clear, connected, and wildly self-assured? It’s already within you, just waiting to be remembered.

I work with deep feelers, high performers, and those in a season of awakening — the ones who are done pretending everything’s fine and ready to shift what’s been running the show beneath the surface.

Through clinical hypnosis and trauma-informed breathwork, I guide you into the subconscious — the part of your mind that holds the patterns, beliefs, and protective stories you’re ready to rewrite. This is where real transformation begins. Gently. Powerfully. Permanently.

You don’t need another strategy or mindset hack. You need a space to breathe, soften, and rewire your inner world — so life on the outside starts to reflect the truth of who you are.

If you’re feeling the call to:

• Release the weight of old wounds, habits, or emotional overwhelm
• Reclaim your voice, your softness, your power
• Break free from anxious loops, perfectionism, or people-pleasing
• Step into your next chapter with clarity and self-trust

Then you’re exactly where you need to be.

This work is sacred. It’s science and soul. It’s a return — to your breath, your body, and the truest version of you.

Ready to begin? Let’s meet the next version of you.

I look forward to meeting you!  Feel free to text or call (630) 686-2209, contact me via e-mail. To schedule, click the type of appointment you’d like below to go to our online scheduler to find a time that works for you:

Schedule online with Hope Shay:
• Hypnosis – Initial Visit – In-Office (90 mins)
• Hypnosis – Follow-Up – In-Office (60 mins)
• Hypnosis – Initial Visit – Online Only (90 mins)
• Hypnosis – Follow-Up – Online Only (60 minutes)