Hypnosis for Anxiety

Hypnosis is an Effective Modality for Anxiety Relief

Hypnosis can help anyone struggling with anxiety. We can work with you either in-office or via online sessions from anywhere worldwide. Use our online scheduler to setup your hypnosis appointment today.

Anxiety is characterized by excessive worry, fear, and nervousness, often affecting daily life. Anxiety can cause physical symptoms including increased heart rate, irritable bowel syndrome (IBS), tension, and fatigue, making it difficult to focus or relax. Chronic anxiety can impact relationships, work performance, and overall well-being.

Many look to hypnosis for anxiety relief, as hypnosis can help reduce stress, promote relaxation, and retrain the mind to process thoughts more effectively.

Hypnosis offers a calming, relaxed approach to creating new pathways in the mind for how it responds to various events and emotions.

7 Common Signs and Symptoms of Anxiety That Hypnosis Can Help Address

• Excessive worry or fear that interferes with daily activities
• Difficulty concentrating or staying focused due to anxious thoughts
• Physical symptoms like rapid heartbeat, sweating, or trembling
• Persistent restlessness or feeling on edge
• Sleep disturbances, such as insomnia or trouble falling asleep
• Avoidance of social situations or activities due to anxiety
• Overthinking or feeling overwhelmed by minor tasks or decisions

Hypnosis Helps You Change How You Think and Feel

Hypnosis for anxiety is a natural, effective method that helps change your responses that used to generate excessive worry and stress. After guiding the mind into a relaxed state, hypnosis creates the right environment for positive thinking to take shape, reducing anxious thoughts and promoting calm no matter what is happening around you.

Hypnosis helps retrain the subconscious mind, leading to a better response to situations that would previously generate anxiety. Many people find hypnosis beneficial for improving sleep, reducing physical symptoms of anxiety and gaining a sense of control. Hypnosis is a valuable tool for changing how your body processes and responds to how you feel.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Google Meet or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt Clients ages 14 & up Initial Visit (In-Office) Follow-Up Visit (In-Office) Initial Visit (Online Only) Follow-Up Visit (Online Only)

Jodi Grubman, CH Clients ages 16 & up Initial Visit (In-Office) Follow-Up Visit (In-Office) Initial Visit (Online Only) Follow-Up Visit (Online Only)

Additional Information:

• Wikipedia - Hypnotherapy
• Wikipedia - Self Hypnosis
• National Guild of Hypnotists (NGH)