Hypnosis, Hypnotherapy & Life Coaching
exercise motivation love to exercise hypnosis hypnotherapy meridian peak

Hypnosis is a powerful tool to increase the love to exercise. At Meridian Peak Hypnosis in Naperville, we work with clients to increase their exercise activity, causing weight reduction, lower blood pressure and increased health and happiness.

Can you imagine yourself saying “I love to exercise?”

If you really want to change the way you think about exercise and improve the benefits you get from exercising, then hypnosis is the way forward.

There is no question that exercise is good for you, yet so many people:

• simply hate to exercise
• view exercise as misery
• would rather put up with the health consequences of not exercising
• are told by a doctor or realize that they need exercise to stay healthy
• getting motivated to exercise, much less learning to love exercise seems overwhelming.

Weight Loss Hypnosis featured on Good Morning America

Good Morning America featured a woman who lost 140 pounds and kept it off for years.  See how she changed her cravings from fast food to healthy foods.  She went from 287 to 147 pounds.  Click here to watch the hypnosis for weight loss news story on Good Morning America.

Fix the Cause, Instead of Continuing to Chase the Symptom

By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind and body to automatically act in the ways that best suit your goals, rather than relying on poor habits you’ve built up over the years (how are those working for you?).

When you align what you consciously desire with your subconscious motivations, your possibilities are endless.

Hypnosis can help

Hypnosis brings you into a state of mind and relaxation where the exercise messages you need to trigger action become a part of the way you think and truly feel.  Hypnosis can turn a couch potato into a person who craves movement and loves to exercise.

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

Its time to get off the couch and into the gym!  Let’s get started.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Skype or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule


Initial Visit (90 mins)

Initial Visit (90 mins)

Initial Visit (90 mins)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)