Hypnosis, Hypnotherapy & Life Coaching

Hypnosis and meditation both help increase your happiness

meditation and hypnosis

Meditation and hypnosis are similar in that they bring your mind to a place where peace and the reduction of stress are key. See how therapeutic hypnosis goes one level deeper than meditation in aiding you to make the change you desire in your life easily and effortlessly.

Meditation and hypnosis are both in huge demand.  Meditation and hypnosis are not dissimilar from each other in that they both allow you to block out the world around you and focus on a place that creates peace, calm, reduced stress and anxiety.  The main difference between hypnosis and meditation is the way they are practiced and how far each method can go toward life long change.

Meditation helps free your mind

True meditation is letting go of the everyday expectations that keep you feeling you are not good enough.  Meditation is being at peace with who you are and what you do.  At this point, you detach yourself from the result and other people’s expectations.  Meditation frees your mind of negative thoughts and lets you experience an inner peace and calm.  Meditation doesn’t make problems go away, it simply refocuses how you perceive them.

Most enter hypnosis at least 50 times a day without knowing it

Hypnosis is a state of mind that we enter many times a day where you turn off everything else around you.  Staring off at a stop light, reading a book, working a puzzle, daydreaming — all of these are common, everyday hypnotic states.  Becoming focused in activities such as these and losing track of time is a state of hypnosis.

Hypnotherapy helps you break free and change your life

Therapeutic hypnosis (ie, hypnosis therapy) takes your mind to a special place that makes you feel at peace with the world.  This eliminates stress and changes the way you view most parts of your life.  While in the hypnotic state, therapeutic hypnosis helps you make healthy changes to improve your state of mind, health and the way you handle stress and fear.  Hypnosis works directly with the subconscious mind which is the storage place of good and bad habits.  The hypnosis practitioner talks directly to the subconscious mind and helps you make the changes that were previously not possible through conscious thinking alone.

See yourself in a whole new light, allow others to see the glow within you, feel more relaxed around others and feel great from the inside out — its all possible using hypnosis.

Meridian Peak practitioners craft a custom hypnosis plan that help you feel better.  99% of our clients report a significant change in how they feel after the first visit.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

You’re ready to live the happiest life ever and hypnosis is a tool to help make that become your reality.

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Marc Holm, CHt

Clients ages 14 & up
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Jodi Grubman, CH

Clients ages 16 & up
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Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)