Hypnosis, Hypnotherapy & Life Coaching

Overthinking and Over Analyzing Can Paralyze You

over thinking over analyzing therapy
Hypnosis is a powerful tool to help you reduce and eliminate overthinking, over analyzing and all the worry and concern associated with them. Meridian Peak Hypnosis works with clients around the world via Skype and FaceTime.

Overthinking and over analyzing can make you feel stuck. Are you always thinking about old things you did or comparing yourself to others? Are you worried or stressed that people may think negatively about you, even if they do not know you?

When we deal with a complex situation or decision, our brain is programmed to focus on the good and the bad, create potential scenarios and find solutions before the situation even happens. Your brain is trying to reduce future risks, failure or negative consequences when sometimes it never really exists. This is a protective element we are all ‘wired’ with, however for some it can run on overtime and actually paralyze and create the opposite result that was intended.

Hypnosis Replaces What No Longer Serves You With What Does

Hypnosis helps you replace negative beliefs about you or your situation with positive, realistic ideas and emotions. The hypnotherapy process helps retrain your mind to use a new process that helps you eliminate too many ‘what-if’ scenarios.

Hypnosis is a powerful tool to help you stop overthinking and over analyzing so you can live a relaxed and peaceful life.

Reset Your Mind With the Power of Hypnosis

Meridian Peak Hypnosis Practitioners help reset your subconscious mind to a new, more powerful state so you:

• Stop obsessing over things you said and did around others
• Reduce and eliminate imagining horrible outcomes (catastrophizing)
• Feel more relaxed and at peace with yourself
• Stop regretting old bad decisions
• Feel excited and looking forward to new pathways in life

Hypnosis reprograms your subconscious mind which is where all of these reactions are stored. Hypnosis goes straight to the source, removes what no longer serves you, and most importantly: replaces it with what feels good again.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Google Meet or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt

Clients ages 14 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)
Jodi Grubman, CH

Clients ages 16 & up
Initial Visit (In-Office)
Follow-Up Visit (In-Office)
Initial Visit (Online Only)
Follow-Up Visit (Online Only)

Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)