What are signs stress management is needed?

stress management

Hypnosis is an effective therapy to relieve stress. See how your body can react to any situation in a calm manner where you have the inner strength to know that you will overcome any obstacle. Meridian Peak Hypnosis helps clients who experience stress worldwide.

• Sudden fears
• Difficulty sleeping
• Early morning waking
• Altered bowel habits (constipation, diarrhea)
• Poor concentration and memory
• Easily losing your temper
• Aggressive behavior
• Feeling helpless
• Tired
• Lack of confidence
• Lack of motivation and and enthusiasm
• Mood swings like depression and mania
• Excessive drinking, smoking, drug use or eating

Hypnosis is a tool for stress management

Hypnotherapy helps you release emotions and feelings that trouble you.  In the trace state, you are deeply relaxed and focused.  During hypnosis the subconscious mind is accessed and desired goals or a new state of mind is introduced.  Hypnosis and Hypnotherapy help identify the cause for the stress management, understand your reaction to stress and provide stress reduction techniques.  As a result, you can change your approach to dealing with stress in the future.

See yourself in a whole new positive light, allow others to see the glow within you, feel more relaxed around others and feel great from the inside out — its all possible using hypnosis.  Meridian Peak Hypnosis practitioners craft a custom hypnosis plan that help you feel better.  99% of our clients report a significant change in how they feel after the first visit.

Hypnosis is proven more effective than traditional counseling

In a study in American Health Magazine, hypnosis and hypnotherapy have a 93% success rate compared with lower results from other methods of therapy which require far more sessions.  Click here to learn more about hypnosis and its high success rate.

You're Ready to Schedule Your Appointment

We can work with you in-office, via phone, via Skype or via Apple Facetime worldwide. Scheduling is fast and easy online. We are happy to answer questions at anytime by calling our office or send an e-mail to: questions@meridianpeakhypnosis.com.

Our Practitioners Are Committed To Your Success - Click to Schedule

Marc Holm, CHt

Initial Visit (90 mins)
Follow-Up Visit (60 mins)
Jodi Grubman, CH

Initial Visit (90 mins)
Follow-Up Visit (60 mins)
Lisa Murphy, CH

Initial Visit (90 mins)
Follow-Up Visit (60 mins)
NOTE: All appointments with Lisa Murphy are online via Skype & FaceTime only.


Additional Information:

Wikipedia - Hypnotherapy
Wikipedia - Self Hypnosis
National Guild of Hypnotists (NGH)

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